Easy Vegetable Medley Recipe

(3.5 / 5)

Hello sweet team welcome back to my channel. This is sweet Adjeley. A requested vegetable medley video video is now available and this recipe is so quick and simple, we will get right into it.


Step by step method

  • STEP 1

    So, to begin am going to start with my hot water because we will be blenching our carrots. Chop them to whatever shape and size that you like and blenching simple means cooking quickly and stopping the cooking process immediately.

  • STEP 2

    So next am going to season my water with some salt just a little bit because I will be seasoning the vegetables again and we are going to add our carrots and cook it for about 2 – 3 minutes because I still want some crunch. So as soon as it cooked for about 3 minutes, I am getting g out into my cold ice water to stop the cooking process.

  • STEP 3

    Next, I de-seed my pepper and I use the spoon to scoop it right out, whenever I cut the middle is the easiest way to get the seeds out and it is no mess at all. Then am going to chop them up into big chunks then the jalapeno I will dice them up small because it is spicy, and I don’t want nobody biting into a huge jalapeno. With the onions I chop them up I separate them so that they are not sticking together, and we have everything ready so let’s begin.

  • STEP 4

    Now in my skillets am going to add some butter and I will add a bit of salt now with my chicken seasoning, stir it up nicely, then I will add my jalapeno because I want it to release its flavor and heat to my butter so I will cook this for about a minute. Then am going ahead and add all the vegetables, toss it up stir it up, whichever way for you, as long as every vegetables is coated with the spicy butter you just made. So, I will let mine to cook it for about 2 – 3 minutes because I want the crunch in my vegetables. And remember that once you turn it off residual heat will continue to cook it a little more but if you want it softer just go ahead and cook it a little more, now that is it. It’s simple and easy. You can add this to your fish or stake or chicken. You name them, it goes well with it.

  • Thank you so much for watching, I hope you enjoy this video. If you are a new subscriber, welcome to my channel this is sweet Adjeley. Thank you so much for subscribing. And to the sweet team you all know I love you. Until I see you in my next video stay safe, keep loving each other and remember that the love of family is life’s greatest blessing.

Sweet Adjeley

Head Chef

In The Kitchen With My Kids and more. There is nothing I love ❤️ more than to watch other people enjoy my food most of all to be approved by my kids. Attending TEMASCO I took home economics and later attended the New York Restaurant School, But my creative channel is not just about food but much much more please…

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